About Oranges

Oranges have more than 60 flavonoids and 170 phytonutrients that have been shown to have anti-inflammatory, anti-tumour and anti-oxidant properties: the hesperidin helps to regulate high blood pressure, magnesium in oranges helps to maintain the blood pressure, the high amount of vitamin C protects the cells from damages by free radicals and protects against heart diseases. Studies also show that the abundance of polyphenols and vitamin C fight against viral infections. The iron and Vitamin B6 in oranges help in the production of hemoglobin and increase the oxygen carrying capacity. Beta-carotene, the powerful antioxidant protects the cells from being damage. It also protects the skin from free radicals and prevents the signs of aging. The calcium in oranges helps to keep your bones and teeth strong.

Oranges have more than 60 flavonoids and 170 phytonutrients that have been shown to have anti-inflammatory, anti-tumour and anti-oxidant properties: the hesperidin helps to regulate high blood pressure, magnesium in oranges helps to maintain the blood pressure, the high amount of vitamin C protects the cells from damages by free radicals and protects against heart diseases. Studies also show that the abundance of polyphenols and vitamin C fight against viral infections. The iron and Vitamin B6 in oranges help in the production of hemoglobin and increase the oxygen carrying capacity. Beta-carotene, the powerful antioxidant protects the cells from being damage. It also protects the skin from free radicals and prevents the signs of aging. The calcium in oranges helps to keep your bones and teeth strong.